counselling and Psychotherapy in Sheffield in person and online
Hello and welcome. I'm Neda. I can offer you a safe, non-judgemental, space to explore what matters to you and any difficulties you are experiencing. I will accept you as you are and explore what you want from counselling or psychotherapy.
Are you seeking greater enjoyment in life? Do you wish to uncover the origins of challenging emotions and feelings, and receive support in understanding them? Are you looking to discover methods for more effective communication and living in your relationships with others? It's common to feel stuck, as if there are no options for progress. Counselling or psychotherapy within a safe therapeutic relationship can facilitate a greater understanding of ourselves, of our options in life and our inherent strength.
Services
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A talking therapy within a safe space to share and explore your experience and any concerns, thoughts and feelings that you have, to help you make your own choices and move forward.
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Psychotherapy, using Integrative Transactional Analysis is an in depth way of exploring your experiences, needs and ways of being, allowing you to increase contact with your authentic self, increasing self-awareness, personal growth and empowering you to make conscious choices.
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This uses listening, coaching and mediation skills to enable you to move through conflict with others by working with me.